Weight Management & Smoking Cessation

Smoking Cessation for Individuals: If you want to stop smoking & understand that the key to success is changing the emotional & behavioural triggers, then this Quit Kit will help you to succeed.  Developed by The Stop Smoking Centre (UK), the kit comprises 2 CDs (or downloads) & an accompanying booklet.  The authors are two highly experienced practitioners who have helped thousands of individuals to quit smoking. Please click for details.

Weight Management for Individuals: A 3 CD audio set with accompanying notes to support people maintain optimum weight management. The first CD helps to boost confidence, energises & motivates the listener. CD 2 increases awareness of the effects of foods emotionally & physically, helping people to separate food from emotions. There are also suggestions to increase their enjoyment of exercising.
The final CD strengthens self-confidence & esteem, enabling the listener to recognise that they have everything inside them to succeed.

Weight Management &/or Smoking Cessation for Practitioners: If you are working with clients in each of these areas, then we have put together a training package to further enhance your skills.
Our program includes an easy to use workbook, audio CDs, DVDs & a package of coaching calls to support the ongoing application of your learning.

For further details of any of these products, please contact us on:info@synergy-global.com

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